Athletic Performance
At MJ Performance, we work with athletes from a wide variety of sports including soccer, basketball, volleyball, football, and more. Our athletic performance options can be tailored to fit your schedule and desired goals. Whether you are an looking to up your game, jump/hit/throw further, faster, further, qualify for a scholarship, be a starter next season, etc- we are here for you!
Golf Fitness Plans
Looking to improve your golf game or swing pain free? A golf centered fitness plan through MJ Performance can help support you and your goals today. Whether you are trying to increase your strength to be able to drive the ball further, strengthen your back to swing more fluidly and with less pain, improve your endurance, and so on, we can tailor a plan to you and your unique goals.
Golf Fitness Plans
Success Story
"I got to hit some balls today... I took my launch monitor and compared to the fall before I started working out. I have gained 5mph swing speed, 8 mph ball speed and over 15 yards carry with my driver. Dispersion was much tighter as well. No big slices." - Mike O, Feb '24